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CHAMOMILE

Chamomile oil restricts the growth of bacteria and other microorganisms, which is why it is used as an antiseptic. Chamomile tea and the essential oil can be used as a mouth wash for dental problems. Chamomile oil reduces muscle contractions. Chamomile helps protect hair from the harsh external environment. Chamomile oil prevents the excessive build up of oils in the scalp leaving your hair lighter, shinier, and cleaner for a longer period of time. Chamomile is a natural skin enhancer. Chamomile is widely used in sun screen lotions and make-up removers. Chamomile oil balances the oil production of the skin, it helps reduce acne, also provides a natural glow to the skin. Chamomile oil repairs skin tissue and helps in cell regeneration and calms down inflammation in the skin that causes redness.
Chamomile
Chamomile, you are a sweat delight,
 but kicked up a notch,
alarming bite.
At this point you wonder is the battle worth it?
The taste of the tea at this ratio is to bitter for me!
Get passed it,
you will be so relieved,
as the bite neutralizes inflammation the pain is at ease,
chamomile has cleansed the toxins as you stretch and shift,
you drift,
into a more comfortable zone,
draw a bath,
add chamomile oil,
relax and breathe the aroma's from your bath,
... It's the calm after the storm.

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