Awaken Your Vital Energy!

Winter is a time to let go and unwind. Between the force of the cold wind blowing and the gripping teeth of frigged air tightening your body like a straight jacket, there's no relief. The stress factor climbs as the days become darker and the sun decided to go south for a season. The cold begins to settle in until you hear yourself say, I have a cold. Enough is enough! Let's break out of this nightmare.
Stoke the fire, pull out your warm and comfy clothes, make a hot tattie or tea, and fill the bath with your favorite essential oils and salts. Allow yourself all the time you need to relax, release and recover. Time flies, believe me it's worth it. Refreshed, light headed, and grounded. A new beginning awaits you on the horizon.
If you do not have a favorite essential oil or aroma blend, I will share mine with you.

Stimulating Aroma Blend is grounding, clarifying, and stimulating.  The synergistic vitality clarified my head, revitalized my energy and released all the tension in my muscles and sharp pain in my joints, (similar to ice cycles poking the nerves). 

The Stimulating Aroma Blend to release tension from your body, starting with your lungs as you deep breathe vital energy flows to your brain, refreshing and nurturing your entire being. You will feel this natural energy flow clarify your head and mental focus, stimulate physical stamina, and refresh your whole body.
     

                                                               

 

Say good bye to yesterday and experience the comfort of a new day. Embrace your mortal being as a blanket of the earth. The salt water begins to cover your body. Think of your breath and awareness as the radiant sun, breathe deep and absorb the moist air, let it all go.  The Stimulating Aroma Blend will flow.  It will begin to waft away physical blockages similar to the way the sun's magnitude evaporates the dew. The salt of the earth releases the magnesium in your bath to aid and assist your appendages, physically, emotionally, and spiritually.  

Try this process with essential oils of your choosing and journal how they made you feel. The blend of oils in Stimulating was grounding, clarifying, and stimulating.  The synergistic vitality clarified the sluggish condition I experienced after recovering from a cold. 

Stimulating aroma blend and Stimulating Aroma Mist contains:  Geranium, Lime, Rosemary, Eucalyptus, Ylang Ylang, Petchouli, and Grapefruit. It pairs well with Bella Fiori moisturizing Cream, which contains Bergamot, Ylang Ylang, Clary Sage and Lime. My energy has been restored after a long illness. 

                                                                                                                    

Treat Yourself to the Astounding Effects of an Energizing Bath

The refreshing cooling effects in our Easy Breathe Blend has a profound holistic effect, as an anti-inflammatory relieving congestion, supporting your immune system, and to relieve pain.  Immerse yourself in a hot bath or Jacuzzi, with Easy Breathe, use (¼ oz) in the tub and ½ cup of Easy Breathe Bath Soak, for joint and muscle relief.

                                                                             

 Enjoy this refreshing and energizing treat while you relax and re-energize. It is comforting to know; the oils are working and you have time to breathe deeply and clearly.  Soak for 20 minutes or more for best results. You will be rewarded with a clear head and a good night's sleep. 

To describe Easy Breathe's vitality from my holistic profile, it has an uplifting, refreshing and positive energetic vitality.        

 Eucalyptus essential oil, contains antispasmodic, anti-inflammatory, and antiseptic constituents, which provide significant relief from joint and muscle pain. The cooling and refreshing synergy, reduces stress and alleviates mental exhaustion.  Eucalyptus essential oil must be diluted before rubbing on your skin, use 10 drops to an ounce of carrier oil. Use in the bath, diffuser, or in a carrier oil. Use circular motions to apply eucalyptus oil to affected areas and on reflex points to relieve muscle and joint discomfort. 

 Peppermint Essential Oil contains menthol and menthone which make it a great choice for relieving discomfort associated with aches, pains, and inflammation. 

 Clary Sage Essential Oil is a potent anti-inflammatory and antispasmodic agent making it effective for the relief of aches, pains, and muscle spasms. It is soothing on the skin should only be used in small amounts, 7 drops to an ounce of carrier oil. 

 Try our Clary Sage Hydrosol Mist for discomforting skin issues, such as eczema.  Spray affected areas as often as desired for relief from the annoying itch. Also, mist Clary Sage Hydrosol onto your face and breath the mist through your nose. It helps open air passages for dry sinus cavities. For congestion spray frequently until you feel relief. I used ½ an ounce of the spray, misting frequently for about 15 minutes and it drained and opened air passages. I slept all night and could breathe through my nose. I had a cold at the time I tried Clary Sage to open my sinuses.  

 Lavender Essential oil works for relief from inflammation and joint discomfort. Small amounts, one to two drops of this undiluted oil can be used to provide relief from aches and pains.  Diffuse lavender essential oil to promote relaxation and sound sleep. 

Rosemary Essential Oil contains antioxidants, which help remove toxins from the body while boosting immune system function. In addition, rosemary essential oil contains potent anti-inflammatory and pain-relieving properties. Rosemary Essential Oil is most beneficial when applied directly to affected areas or added to bathwater. For topical application, dilute the oil with a carrier oil and gently massage onto the skin. 

Cedarwood Essential Oil is strengthening and considered a tonic for nervous debility, poor concentration, and lower back ache. It also has a holistic tonifying effect, helping you focus. 

Deep breath and sense the peaceful environment you have created within your own space, focus on peace, transform your thoughts, release all the tension, for a refreshing and energizing break through.

How To Reduce the Harmful Side Effects Of Stress

                                                      BELLA FIORI - (Beautiful Flower)             

Bella Fiori' Collection

Promotes Physical and Emotional Well Being Reducing the                                                    Harmful Effects Stress. 
Bella Fiori's blend of essential oil promotes relaxation, dampens tension, and calms down the sympathetic nervous system, instilling peace and harmony.

                                Bella Fiori’ Essential Oil Blend

Instills Peace and Harmony.   

Nurtures the Sympathetic Nervous System by supporting the Parasympathetic System. 

Restores Balance.  

Eliminates Stressful Free Radicals. 

Revitalizes Healthy Beauty. 

                                                       

Beautiful Flower

                   The Lilly of the field does not toil or spin, it's beauty                                                           lies within.

  The sympathetic nervous system has stimulatory effects on stress which is congruent with the overall aging process. It parallels the breakdown of your whole being by dissipating energy. Stress hormones are equivalent to free radicals in the amount of damage they cause. Adrenaline and noradrenaline when released by the body under stress for long periods of time, breaks down into adrenochrome, a well-known free radical whose excess concentrations have been linked as building blocks toward schizophrenia.  Free radical compounds break down cell membranes and disrupt the electron transfer system of our cellular energy metabolism. These free radicals further oxidize in our systems increasing free radical damage to cell membranes. The oxidized damage accelerates aging and chronic disease; instilling stressful degeneration of your entire holistic system.  

  The over stimulation of the sympathetic nervous system has the same destructive effect as all other sources of stress such as physical injuries, viral and bacterial infection, and the dehumanizing effects from environmental pollution and their toxic effects. 

                                                                     

Bella Fiori Essential Oil Blend

  The parasympathetic nervous system has relaxing effects and is responsible for secreting acetylcholine, which removes tension and fatigue from muscles.  Bella Fiori Blend supports this system, promotes relaxation, dampens tension, and calms down the sympathetic nervous system, instilling peace and harmony.  Belle Fiore Blend relieves  fatigue, slows down the precursor stress hormones and nurtures the heart and the central nervous system. 

               Bella Fiori Essential Oil Blend is a designed to help you                                                             Relax... 

  

            Bella Fiori Aroma Mist is practical and may be sprayed on your body throughout the day. It has been used to help reduce anxiety, stress, and insomnia.

    Ylang Ylang Essential Oil, helps bring about a sense of relaxation                                     and balances equilibrium.                                                         

 Bergamot Essential Oil, is one of the most uplifting aromas, it supports the endocrine system and is calming yet balancing while supporting a healthy holistic system. It’s unique support system nurtures and relieves anxiety, stress, and tension. 

Cedarwood Essential Oil, calms the central nervous system by supporting the endocrine balance of hormones associated with deep sleep. It helps you center so you can focus and meditate. 

Clary Sage Essential Oil, is well known for its ability to calm the mind, balance the central nervous system and relieve nervous tension, anxiety, depression and for its calming euphoric effects.

Lime Essential Oil, is uplifting and refreshing.  This uplifting aroma refreshes a tired mind and relieves fatigue, especially beneficial for apathy, depression, and anxiety.

The beauty of Bella Fiori is the blend, it is designed with a variety of essential oils and available in many different skincare lines. Being versatile in your use of essential oils and skincare products will enhance your well being and holistic, healthy beauty. You are more valuable than all the lilies of the field and created to illuminate as vibrantly.
                                                       Beautiful Flower-(Bella Fiori')

   

Bella Fiori Cream is a Moisturizer with Therapeutic Effects

                                                                       

Bella Fiori Lotions therapeutic intentions is to nurture your well being with healthy beauty.
Bella Fiori the 'Beautiful Flower'