Winter is a time to let go and unwind. Between the force of the cold wind blowing and the gripping teeth of frigged air tightening your body like a straight jacket, there's no relief. The stress factor climbs as the days become darker and the sun decided to go south for a season. The cold begins to settle in until you hear yourself say, I have a cold. Enough is enough! Let's break out of this nightmare.
Stoke the fire, pull out your warm and comfy clothes, make a hot tattie or tea, and fill the bath with your favorite essential oils and salts. Allow yourself all the time you need to relax, release and recover. Time flies, believe me it's worth it. Refreshed, light headed, and grounded. A new beginning awaits you on the horizon.
If you do not have a favorite essential oil or aroma blend, I will share mine with you.
Stimulating Aroma Blend is grounding, clarifying, and stimulating. The synergistic vitality clarified my head, revitalized my energy and released all the tension in my muscles and sharp pain in my joints, (similar to ice cycles poking the nerves).
The Stimulating Aroma Blend to release tension from your body, starting with your lungs as you deep breathe vital energy flows to your brain, refreshing and nurturing your entire being. You will feel this natural energy flow clarify your head and mental focus, stimulate physical stamina, and refresh your whole body.
Say good bye to yesterday and experience the comfort of a new day. Embrace your mortal being as a blanket of the earth. The salt water begins to cover your body. Think of your breath and awareness as the radiant sun, breathe deep and absorb the moist air, let it all go. The Stimulating Aroma Blend will flow. It will begin to waft away physical blockages similar to the way the sun's magnitude evaporates the dew. The salt of the earth releases the magnesium in your bath to aid and assist your appendages, physically, emotionally, and spiritually.
Try this process with essential oils of your choosing and journal how they made you feel. The blend of oils in Stimulating was grounding, clarifying, and stimulating. The synergistic vitality clarified the sluggish condition I experienced after recovering from a cold.
Stimulating aroma blend and Stimulating Aroma Mist contains: Geranium, Lime, Rosemary, Eucalyptus, Ylang Ylang, Petchouli, and Grapefruit. It pairs well with Bella Fiori moisturizing Cream, which contains Bergamot, Ylang Ylang, Clary Sage and Lime. My energy has been restored after a long illness.
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