Winter is a time to let go and unwind. Between the force of the cold wind blowing and the gripping teeth of frigged air tightening your body like a straight jacket, there's no relief. The stress factor climbs as the days become darker and the sun decided to go south for a season. The cold begins to settle in until you hear yourself say, I have a cold. Enough is enough! Let's break out of this nightmare.
Stoke the fire, pull out your warm and comfy clothes, make a hot tattie or tea, and fill the bath with your favorite essential oils and salts. Allow yourself all the time you need to relax, release and recover. Time flies, believe me it's worth it. Refreshed, light headed, and grounded. A new beginning awaits you on the horizon.
If you do not have a favorite essential oil or aroma blend, I will share mine with you.
Stimulating Aroma Blend is grounding, clarifying, and stimulating. The synergistic vitality clarified my head, revitalized my energy and released all the tension in my muscles and sharp pain in my joints, (similar to ice cycles poking the nerves).
The Stimulating Aroma Blend to release tension from your body, starting with your lungs as you deep breathe vital energy flows to your brain, refreshing and nurturing your entire being. You will feel this natural energy flow clarify your head and mental focus, stimulate physical stamina, and refresh your whole body.